Free, on every platform

Download

The Long View is free. The core stays free.

Download on the App Store

One download covers iPhone, iPad, Apple Watch and Mac. Android and Windows are below.

See it running

What it looks like

Real screenshots from the apps.

iPhone. The Today screen: 23 days won back, of 5 years and 3 months that can be won back, set over the photo of the reason for quitting, with a Share your progress button, a slider for how readable the number is on the photo, and the next health milestone below.

iPhone. On the App Store, free.

The Long View on iPad, with the sections in a sidebar beside the same screen: 23 days won back over the reason photo, the next health milestone and the quit plan.

iPad. The same App Store download as iPhone.

The same Today screen on Android: 23 days won back, and the same quit plan as the iPhone app.

Android. On Google Play, free, for phone and tablet.

The Apple Watch app: 23 days won back, of 5 years and 3 months that can be won back.

Apple Watch. Included with the iPhone app, no separate download.

Wear OS on a round face: 23 days won back, today's count of zero cigarettes, and controls for logging from the wrist.

Wear OS. The same Google Play download as the phone app.

The medium widget on an iPhone home screen: 54 days and 15 hours won back, set over the photo of the reason for quitting, beside today's count of zero cigarettes, logged.

Widget. The forecast on your home screen, no app open needed.

The Long View on Mac: a sidebar of sections beside the day's number, the reason photo, the quit plan and today's check-in.

Mac. On the App Store, or straight from this site below.

The Windows app: the same sections in a sidebar, with the quit plan and today's check-in beside the day's number.

Windows. Straight from this site.

Where to get it

Every platform, one subscription

Whichever store you buy from, premium unlocks everywhere else too.

iPhone, iPad, Apple Watch and Mac

On the App Store now, one download for all four. The Watch app needs the iPhone app installed first. You can also install on a Mac without the store, below.

Android and Wear OS

On Google Play, free, in 177 countries. One listing covers the phone, the tablet and the Wear OS watch app, so there is a single download; the watch app needs the phone app installed first.

Windows

Straight from this site, below, or from the Microsoft Store.

Straight from here

Mac and Windows, direct download

The desktop versions can be installed without going through a store. Your Mac and your PC will open them without a warning.

Both keep themselves up to date. When a new version is out, the app says so and installs it for you, then opens again, with no second download.

Download for Mac Download for Windows

The Mac and Windows apps are free to download and free to use, the same as the phone apps. The Mac app is also on the App Store.

What it costs

Free to install, and free to keep using

Free forever, on every platform including Mac and Windows: your forecast, daily check-ins, one photo of your reason, the recovery curve, your smoke-free day count, your full history, a shareable milestone card and your next health milestone. Premium adds money saved, widgets, the Watch and Wear apps, export, the quit plan, the full recovery timeline and sync across every device you own. After a year of smoke-free days you cancel and keep everything, permanently and at no charge. Installing it and using it free asks for no account, no email address and no payment details. Premium needs your email only when you want it on more than one device.

See pricing Support